A tool to help with mindfulness. My personal favourite affirmations and tasks to help you through the day. 
 
"Thank you for my cards Ruth. I have used them and felt calmer this week. It has definitely distracted me. So grateful." - Gemma

Affirmation Cards

£10.00Price

    Let's Connect

    © 2021 Ruth Dive Coaching

     All rights reserved

    ruth@ruthdive.com

    07956 922230

    Get my weekly wellness emails